One-to-one Coaching
This approach focuses on one to one online coaching, it involves creating a customised training and meal plan suited to your needs and is a great approach for anyone who needs less assistance within the gym setting.
Why choose online coaching?
Customisation
Your program will be custom-built from the ground up, tailored to your unique life, fitness goals, schedule, and experience. This eliminates guesswork and outperforms generic workout plans. With an expertly designed program, you'll be more motivated, knowing that following it will lead to guaranteed results. It's that straightforward!
Flexibility
This is a highly interactive coaching program, vastly superior to generic, one-size-fits-all workout plans. My service ensures your program evolves continuously, adapting to your travel schedule, location, and available fitness equipment, keeping you in control every step of the way.
Efficiency
With my guidance, your workouts will be highly structured and focused, ensuring you achieve maximum results in the shortest time possible. This efficient approach allows you to maintain a healthier balance between work, life, and exercise.
Accountability
Accountability drives results. We will maintain daily communication through instant messaging to quickly address any questions or challenges you face. Think of me as a personal trainer in your pocket, frequently checking in with you and reaching out if I notice any decrease in activity. I’ll ensure you’re okay and provide the motivation needed to keep you on track.
Unlock Your Fitness Journey
with my different coaching plans
As an online coach and personal trainer, I am committed to making fitness accessible to everyone. That's why I offer a variety of membership options tailored to different specific needs and goals. Whether you're a beginner or a seasoned athlete, I have the perfect plan for you.
Choose from my flexible fitness plans, designed to fit seamlessly into your lifestyle and budget. Join me today and take the first step towards a healthier, stronger you. Explore the fitness plans below and start your journey with me.
Beginner
£120/month
The most in depth plan
Includes and more..
24/7 access to personal mobile
Customised and tailored workout plans
Customised and tailored nutrition plans
Intermediate
£80/month
Medium Plan
Includes and more...
2-3 weekly check ins
Customised and tailored workout plans
Expert in depth nutritional guidance
Expert
£40/month
Basic Plan
Includes and more...
Weekly check ins
Customised and tailored workout plans
Expert in depth nutritional guidance
Testimonials
Jamie’s impeccable knowledge of physical form and the science behind weight training, paired with his friendly and encouraging coaching style has made my workout sessions something to always look forward to. I have already begun to see results and cannot recommend him enough as a personal trainer; for the first time in my life, I’ve finally discovered a sustainable gym routine that I can stick to thanks to his help.
Rishi Maker
Client
As a colleague, I've seen Jamie excel as a personal trainer. His expertise and dedication inspire real results and lasting transformations in their clients' fitness journeys.
Bleu Birnie
Colleague
Jamie has made a huge difference in my life. With his expertise and encouragement, I've not only achieved my goals but also embraced a healthier lifestyle. I'm truly grateful for his guidance throughout my journey.
Alisa Milano
Client